2017 Sweat With Your Sole has ended

Create Your Own Event

2017 Sweat With Your Sole

12:30pm EDT

Opening Session Regency Ballroom (Second Floor Mezzanine)

1:15pm EDT

Pound: To the Beat of Your Own DrumFILLING Washington A (Third Floor) The Vixen Vibe Congress A (Fourth Floor) Trap CardioFULL Regency Ballroom (Second Floor Mezzanine) Choose You: Unlocking Your PowerFILLING Tubman Room 3rd Floor Happy Healthy Hormones: Juicy Living Secrets from the Farmer's MarketFULL Adams Room 3rd Floor Women’s Empowerment YogaFILLING Regency C1 (Second Floor Mezzanine) Yoga for RestorationFILLING Franklin Room 3rd Floor

2:15pm EDT

Pound: To the Beat of Your Own DrumFULL Washington A (Third Floor) Trap CardioFULL Regency Ballroom (Second Floor Mezzanine) Choose You: Unlocking Your PowerFULL Tubman Room 3rd Floor Happy Healthy Hormones: Juicy Living Secrets from the Farmer's MarketFULL Adams Room 3rd Floor Women’s Empowerment YogaFULL Regency C1 (Second Floor Mezzanine) Yoga For RestorationFULL Franklin Room 3rd Floor

3:15pm EDT

"Lose The Gutt, Keep The Butt" Dance® Regency Ballroom (Second Floor Mezzanine) Battle RopesFILLING Washington A (Third Floor) Cardio Interval TrainingFILLING Congress A (Fourth Floor) Caring for Your CoreFULL Congress C (Fourth Floor) Clean EatingFULL Adams Room 3rd Floor Mindfulness for Stress ReductionLIMITED Franklin Room 3rd Floor An Introduction to Chakra BalancingFILLING Regency C2 (Second Floor Mezzanine) [revival] yoga flow with Toni CareyLIMITED Regency C1 (Second Floor Mezzanine)

4:15pm EDT

"Lose The Gutt, Keep The Butt" Dance® Regency Ballroom (Second Floor Mezzanine) Burn to the BeatLIMITED Washington A (Third Floor) Cardio Interval TrainingLIMITED Congress A (Fourth Floor) Caring for Your CoreFILLING Congress C (Fourth Floor) Clean EatingFULL Adams Room 3rd Floor Mindfulness for Stress ReductionFILLING Franklin Room 3rd Floor An Introduction to Chakra BalancingFILLING Regency C2 (Second Floor Mezzanine) [revival] yoga flow with Toni CareyFULL Regency C1 (Second Floor Mezzanine)